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Defiant Blogs

  • Functional Fitness or CrossFit?

    by Steve Beckett
    Functional fitness and CrossFit are two popular forms of exercise that have gained significant attention in the fitness industry in recent years...

  • What Is Athleisure?

    by Steve Beckett
    Ever wondered what the hell Athleisure is? Here's all you need to know...

  • What Does Being Defiant Mean To You?

    by Steve Beckett
    Proudly Refusing To Obey Authority